(adapted from Mountain Rose Herbs)

Ingredients:

  • 1 cup organic sesame seeds, raw or quickly dry toasted in a pan
  • ½ cup dulse flakes
  • 1 tbsp sea salt
  • Optional ingredients: hemp seeds, milk thistle seeds, dried nettle leaf, peppercorns, garlic granules, fennel seed, dandelion leaf, flax seeds, chili flakes, caraway seeds, cumin seeds, dried oregano, dried holy basil, or really any other tasty herb or spice you can grind. Feel free to experiment with your favorite flavors or nutritive combinations.

Directions:

  1. To dry toast the sesame seeds, gently warm them in a pan over medium heat, tossing or stirring constantly.
  2. When the oil begins to release and the seeds start to turn golden, remove the seeds from heat and place them in a bowl to cool. Be very careful not to let them burn!
  3. Toss all ingredients together until well mixed and grind in a food processor (if desired).
  4. Use in place of table salt to season any dish.